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Video & Tutorials : P90x (2007) DVDrip

Author: Farhad3614 | 21 August 2009 | Views: 17435

August 21

P90x 2007 DVDrip

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Basically this program is 90 days long (3 months) and it consists of 12 video's.

There are 3 "ways" to do the program. The "Lean Version" Which is basically less resistance training and more cardio workouts (usually women like this version).
The second option is called "Classic Version" Which is the normal and recommended one. It has both resistance training and cardio.
The last but not least is called "Doubles Version" This one is more for athletes or people in really good shape. The difference here is that you add another workout… so you have a morning workout and an evening workout.
** The order of the links is not the order that you should be doing the workouts in.

Please if you download say thanks or something to keep this post alive. It took me a very long time to upload and post. THANKS

Download Links:

P90X Worksheets & Nutrition Guides
http://rapidshare.com/files/130813489/fitness_guide_plus_calendar_babydolltracy_361.rar
http://rapidshare.com/files/130814963/3-phase_nutrition_guide_babydolltracy_361.rar
http://rapidshare.com/files/268265734/3-phase_nutrition_guide_johnnypea.rar

Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
http://rapidshare.com/files/268265371/Chest_Back.part1.rar
http://rapidshare.com/files/268265561/Chest_Back.part2.rar
http://rapidshare.com/files/268269725/Chest_Back.part3.rar
http://rapidshare.com/files/268269324/Chest_Back.part4.rar
http://rapidshare.com/files/268265460/Chest_Back.part5.rar
http://rapidshare.com/files/268269621/Chest_Back.part6.rar
http://rapidshare.com/files/268265656/Chest_Back.part7.rar
http://rapidshare.com/files/268264891/Chest_Back.part8.rar

Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
http://rapidshare.com/files/268265443/PLYOMETRICS.part1.rar
http://rapidshare.com/files/268268216/PLYOMETRICS.part2.rar
http://rapidshare.com/files/268269221/PLYOMETRICS.part3.rar
http://rapidshare.com/files/268268860/PLYOMETRICS.part4.rar
http://rapidshare.com/files/268268587/PLYOMETRICS.part5.rar
http://rapidshare.com/files/268269187/PLYOMETRICS.part6.rar
http://rapidshare.com/files/268264974/PLYOMETRICS.part7.rar

Yoga
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
http://rapidshare.com/files/268265618/Yoga.part01.rar
http://rapidshare.com/files/268267231/Yoga.part02.rar
http://rapidshare.com/files/268266410/Yoga.part03.rar
http://rapidshare.com/files/268267047/Yoga.part04.rar
http://rapidshare.com/files/268266868/Yoga.part05.rar
http://rapidshare.com/files/268267383/Yoga.part06.rar
http://rapidshare.com/files/268266618/Yoga.part07.rar
http://rapidshare.com/files/268266857/Yoga.part08.rar
http://rapidshare.com/files/268267408/Yoga.part09.rar
http://rapidshare.com/files/268266060/Yoga.part10.rar

Shoulders and Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
http://rapidshare.com/files/268265759/Shoulders_Arms.part1.rar
http://rapidshare.com/files/268267568/Shoulders_Arms.part2.rar
http://rapidshare.com/files/268268001/Shoulders_Arms.part3.rar
http://rapidshare.com/files/268269086/Shoulders_Arms.part4.rar
http://rapidshare.com/files/268268208/Shoulders_Arms.part5.rar
http://rapidshare.com/files/268268073/Shoulders_Arms.part6.rar
http://rapidshare.com/files/268267409/Shoulders_Arms.part7.rar

Legs and Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
http://rapidshare.com/files/268275423/Legs_And_Back.part01.rar
http://rapidshare.com/files/268275419/Legs_And_Back.part02.rar
http://rapidshare.com/files/268275642/Legs_And_Back.part03.rar
http://rapidshare.com/files/268274613/Legs_And_Back.part04.rar
http://rapidshare.com/files/268274895/Legs_And_Back.part05.rar
http://rapidshare.com/files/268274622/Legs_And_Back.part06.rar
http://rapidshare.com/files/268274624/Legs_And_Back.part07.rar
http://rapidshare.com/files/268274833/Legs_And_Back.part08.rar

Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
http://rapidshare.com/files/268277143/KENPO_X-01.part1.rar
http://rapidshare.com/files/268277077/KENPO_X-01.part2.rar
http://rapidshare.com/files/268277093/KENPO_X-01.part3.rar
http://rapidshare.com/files/268277521/KENPO_X-01.part4.rar
http://rapidshare.com/files/268278037/KENPO_X-01.part5.rar
http://rapidshare.com/files/268277070/KENPO_X-01.part6.rar
http://rapidshare.com/files/268276499/KENPO_X-01.part7.rar

X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
http://rapidshare.com/files/268824600/X_Stretch.part1.rar
http://rapidshare.com/files/268824505/X_Stretch.part2.rar
http://rapidshare.com/files/268820392/X_Stretch.part3.rar
http://rapidshare.com/files/268821349/X_Stretch.part4.rar
http://rapidshare.com/files/268821376/X_Stretch.part5.rar
http://rapidshare.com/files/268820383/X_Stretch.part6.rar
http://rapidshare.com/files/268819464/X_Stretch.part7.rar

Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body
http://rapidshare.com/files/268822567/Core_Syneristics.part1.rar
http://rapidshare.com/files/268822402/Core_Syneristics.part2.rar
http://rapidshare.com/files/268823247/Core_Syneristics.part3.rar
http://rapidshare.com/files/268822665/Core_Syneristics.part4.rar
http://rapidshare.com/files/268821403/Core_Syneristics.part5.rar
http://rapidshare.com/files/268822458/Core_Syneristics.part6.rar
http://rapidshare.com/files/268821474/Core_Syneristics.part7.rar

Chest, Shoulders, and Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
http://rapidshare.com/files/268826352/Chest_shoulder.part01.rar
http://rapidshare.com/files/268827432/Chest_shoulder.part02.rar
http://rapidshare.com/files/268827471/Chest_shoulder.part03.rar
http://rapidshare.com/files/268827492/Chest_shoulder.part04.rar
http://rapidshare.com/files/268827542/Chest_shoulder.part05.rar
http://rapidshare.com/files/268845401/Chest_shoulder.part06.rar
http://rapidshare.com/files/268845351/Chest_shoulder.part07.rar
http://rapidshare.com/files/268844959/Chest_shoulder.part08.rar

Back and Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
http://rapidshare.com/files/268848455/Back_biceps.part1.rar
http://rapidshare.com/files/268846309/Back_biceps.part2.rar
http://rapidshare.com/files/268846003/Back_biceps.part3.rar
http://rapidshare.com/files/268848804/Back_biceps.part4.rar
http://rapidshare.com/files/268847128/Back_biceps.part5.rar
http://rapidshare.com/files/268847864/Back_biceps.part6.rar
http://rapidshare.com/files/268847942/Back_biceps.part7.rar
http://rapidshare.com/files/268845886/Back_biceps.part8.rar

Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean
http://rapidshare.com/files/268845496/8_cardio.part1.rar
http://rapidshare.com/files/268849508/8_cardio.part2.rar
http://rapidshare.com/files/268849210/8_cardio.part3.rar
http://rapidshare.com/files/268850613/8_cardio.part4.rar
http://rapidshare.com/files/268845502/8_cardio.part5.rar

Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
http://rapidshare.com/files/268849617/Ab_Ripper_X_johnnypea.part1.rar
http://rapidshare.com/files/268848402/Ab_Ripper_X_johnnypea.part2.rar
http://rapidshare.com/files/268844813/Ab_Ripper_X_johnnypea.part3.rar

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# 1 Author: ziplash

16 September 2008 06:29 |

Usergroup: 0Users0
Join Date: 16.09.2008

Thank you for the awesome download!

Articles posted: 0 | Comments posted: 1

# 2 Author: aaronlbs

30 September 2008 13:57 |

Usergroup: 0Users0
Join Date: 30.09.2008

thanks

Articles posted: 0 | Comments posted: 4

# 3 Author: xnytex

1 October 2008 06:38 |

Usergroup: 0Users0
Join Date: 29.09.2008

Nice, thank you.
Shoulder_Arms part1 is broken.

Forget that comment, it's working fine now. Thanks.

Articles posted: 0 | Comments posted: 1

# 4 Author: pdiddy21

25 October 2008 21:20 |

Usergroup: 0Users0
Join Date: 25.10.2008

Im new to this site and saw the P90X download links. Can some repost or send them to my email? Thanks

Articles posted: 0 | Comments posted: 1

# 5 Author: NENO.JA

1 November 2008 05:05 |

Usergroup: 0Users0
Join Date: 13.10.2008

Thank you from Croatia !

Articles posted: 0 | Comments posted: 1

# 6 Author: num1thug

5 November 2008 18:45 |

Usergroup: 0Users0
Join Date: 5.11.2008

Thanks

Articles posted: 0 | Comments posted: 1

# 7 Author: future_fry

29 December 2008 02:24 |

Usergroup: 0Users0
Join Date: 25.10.2008

Excellent work, cheers bro.

Articles posted: 0 | Comments posted: 6

# 8 Author: pan03dtp

3 January 2009 00:33 |

Usergroup: 0Users0
Join Date: 1.01.2009

I've been looking for this for my wife forever, thanks bro!

Articles posted: 0 | Comments posted: 1

# 9 Author: vallogj

30 January 2009 22:24 |

Usergroup: 0Users0
Join Date: 30.01.2009

Thanks for the download however none of the links are working.

Articles posted: 0 | Comments posted: 1

# 10 Author: johny D

12 February 2009 22:24 |

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Join Date: 12.02.2009

Thanks a lot

Articles posted: 0 | Comments posted: 1

# 11 Author: Mythos13

17 February 2009 11:53 |

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Join Date: 17.02.2009

Thank you very much!!

Articles posted: 0 | Comments posted: 1

# 12 Author: Farhad3614

21 August 2009 16:28 |

Usergroup: 0Administrator0
Join Date: 24.01.2008

Welcome,

links changed on 21/08/2009

Articles posted: 3032 | Comments posted: 288

# 13 Author: shady24

8 September 2009 03:58 |

Usergroup: 0Users0
Join Date: 7.09.2009

Thanks for the Up! I keep getting a "File is corupt" message for Shoulders and Arms rar2 (link 2) of Shoulders and Arms.

Could you check it and re-up it? Thanks. I tried to D/L that link three times, but keep getting the error message for that 1 link!

Thanks again!

Articles posted: 0 | Comments posted: 1

# 14 Author: coolguy13

23 September 2009 01:02 |

Usergroup: 0Users0
Join Date: 23.09.2009

hi,
U r the best man
thanks and best reagrsd
(:

Articles posted: 0 | Comments posted: 1

# 15 Author: meades67

29 October 2009 10:29 |

Usergroup: 0Users0
Join Date: 3.06.2009

Blocked links.

Articles posted: 0 | Comments posted: 1

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